Simple Savory Pork Tenderloin

Simple Savory Pork Tenderloin
Simple Savory Pork Tenderloin

Ingredients

  • 2 pork tenderloins (1 lb. each)
  • 1 1/2 salt
  • 1 teaspoon freshly ground black pepper
  • 1 garlic
  • 2 teaspoon h herbes de Provence
  • 4 teaspoons olive oil
  • 1/2 cup white wine chicken stock

Method

  1. Begin by preheating your oven to 400°F (200°C). Prepare the pork tenderloin by removing any silver skin and generously seasoning it with salt, pepper, minced garlic, and herbes de Provence.
  2. In a large skillet that can go in the oven, heat some oil over medium-high heat until it shimmers. Sear the pork tenderloins for about 5 minutes, or until they develop a nice golden crust and can be easily lifted from the pan. Flip them over and cook for an additional 3 minutes without moving them. Pour in some wine and let it simmer for 1 minute.
  3. Transfer the skillet to the preheated oven and bake the tenderloins for 15 to 19 minutes, or until they are just slightly pink in the center. Use an instant-read thermometer to check for an internal temperature of at least 145°F (63°C).
  4. Once done, take the skillet out of the oven and let the pork rest for 5 to 10 minutes before slicing. Serve with the delicious pan juices for added flavor.

   Nutritions
Calories : 208 Fat : 6g Carbs : 1g Protein : 30g

5 mins Preperation 35 mins Total 8 servings
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